Classes

Classes

Strength & Conditioning

(Inter / Adv)

Day / Age Range

Intermediate Conditioning & Acro
Tuesday 5-6pm
Age 5+

Advanced Conditioning & Acro
Thursday 4-5:30pm
Age 9+

*also based on ability

Venue

Barry Island Community Centre

Details

Our strength & conditioning classes are designed for dancers ages 5+ who want to level up and become the best dancer they can be.

What’s included? 🔥
⚡ Acro
⚡ Flexibility
⚡ Technique
⚡ Strength Training

All the skills needed to build strong, confident, and versatile dancers ✨

Don’t miss out – join the training that will transform your dance! 👯‍♀️